Precision Coaching,
Peak Performance
We work with people who refuse to settle - athletes, professionals, and everyday performers who want to go further.
Our coaching is grounded in experience, guided by empathy, and powered by evidence, helping you balance ambition with real life.
The Coaching Suite
Structure. Clarity. Progress.
For athletes who want a strong training framework and reliable accountability.
A fully customised training plan via TrainingPeaks, personalised to your goals, fitness and time-availability.
Plan updated every two weeks to reflect your progress and keep momentum.
1:1 kick-off call to map out your baseline, objectives and schedule.
Monthly 1:1 check-in to review how you’re doing and adjust direction.
Full email support for questions and tweaks.
Ideal if you’re self-driven and want expert structure without full-time coaching.
Deeper insight. Smarter coaching. Stronger performance.
For athletes ready to move beyond “follow the plan” and want active guidance, data insight, and performance feedback.
Includes everything in the Route Plan, plus:
Weekly plan reviews and targeted adjustments — your training evolves with you.
Fortnightly 30-minute 1:1 coaching calls — focused and efficient.
Detailed feedback on your key sessions (tests, races, hard workouts) to learn what’s working and what’s not.
Monthly performance-trend analysis (power, heart rate, cadence) to identify progress and next steps.
Event-preparation support — pacing, nutrition, and taper strategy for big rides or races.
Perfect for athletes who want accountability, hands-on coaching, and clear insight into their progress — without the intensity of full-time support.
Comprehensive coaching. Connected performance. Ongoing support.
For committed athletes who want structured, in-depth coaching with close communication and regular feedback.
Includes everything in the Breakaway plan, plus:
Weekly 1:1 coaching calls (or flexible scheduling)
Consistent collaboration to refine training focus, load, and execution.Real-time feedback on key sessions (via WhatsApp)
Timely input when it matters most.Race strategy planning and post-race review
Support before and after competition to sharpen tactics and decision-making.Strength & mobility guidance
Targeted off-bike work to improve resilience and balance.Lifestyle, nutrition & recovery coaching
Integrated support to help you train smarter and recover better.Unlimited messaging support
Open communication for ongoing feedback, questions, and adjustments.
Designed for athletes who want consistent, responsive coaching and a joined-up approach to performance.
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